Yoga Tales (ages 3 – 6yrs)
Yoga Tales is an original & innovative way of teaching young children to respect & look after their bodies & minds, whilst also encouraging a thoughtful attitude by developing awareness of the connections between themselves, each other & the world around them. This is done by incorporating the many aspects of Yoga through-
‘Creative postures, song, storytelling, relaxation & playful discussion’
The classes are fun & imaginative as the children play with physical postures, simple breathing techniques & relaxation. At the same time they explore themes such as ‘Healthy living’ & values such as ‘Kindness’ (all themes are non-religious)