Welcome to Awakened Heart Yoga
PLEASE NOTE – this website is currently being updated.
Please visit our AHY Facebook page for up to date information on classes, workshops & events.
Yoga is our natural state of being. It is what is alive in us all and it is what connects us with everything.
Yoga translates as union and it is this unity that we fundamentally crave as human beings.
Individuality is the egos way of showcasing each spark that makes us unique but it becomes a lonely existence if we are disconnected from what is around us and ultimately, within us.
Yoga is the path back to our selves. Not just the individual self but the universal self that is formless, nameless and egoless.
Let your journey begin with us and may it be done with an awakened heart.
“Love and compassion are necessities, not luxuries.
Without them, humanity cannot survive. “
The Dalai Lama